What Happens When You Trust the Plan You Built
1 min read
Build In PublicAI in PracticeEndurance & Training
RaceReady.ai started as a personal experiment at the intersection of endurance training and adaptive systems.
The goal was simple: build something that could reason about my training using real data from Strava and Whoop, not generic plans.
I followed a RaceReady.ai-generated plan preparing for an upcoming 5K and finished within 12 seconds of the target time, while still outperforming my original goal.
Years back, I have run much faster 5k's but following this plan helped me get back into the race and perform better than I had originally thought I would. We'll see how the next training plan goes!
It’s one thing to ship software. It’s another to see it validated at the finish line.
Building continues.
General disclaimers
- Yes the cover image is generated by AI.
- No the cover image is not remotely close to a reflection of myself 😂
#AI#Running#5K Training#Strava#Whoop#Build in Public